Students perfecting forms and Wooden Dummy techniques.
Students practicing partner work.
Student on Wooden Dummy.
Wing Chun basic hand techniques.
Rolling hands position.
Students perfecting beginning form.
Whether your goal is to build strength, increase flexibility, self-defense, or to lose a few pounds.
Stop by our academy and see what our kung fu lessons have to offer for you.
Our academy has a variety of ways to keep you motivated to learn Wing Chun Kung Fu.
Wing Chun utilizes rapid hand techniques, low kicks, and controls. "Trapping" skills and speed are developed through a variety of different partner drills, pad work, Chi Sao, and other drills.
Wing Chun's famous techniques called "Sticking Hands" or Chi Sao assists in developing reflexes and balance. Wing Chun wooden dummy techinques are incorporated into the the training to improve and develop timing and speed.
Wing Chun's three forms help to develop the basic skills and mediative techniques, as well as balance.